According to healthline – The benefits of panda leaves for improving health vary from lowering high blood, dealing with rheumatism, to as a natural cancer therapy.
Scientifically, panda leaves are known as Pandanus Amaryllifolius. Panda leaves are a tropical plant known for its distinctive aroma.
This green leaf has a blend of vanilla and almond aromas that are suitable for cooking.
Not only does it grow in Southeast Asian and South Asian countries, the leaves of the pandas are also popular in European and American countries as a cooking aroma enhancer or mouthwashing dish.
Benefits of Panda for Health
There has been enough research that focuses on the benefits of pandas leaves for health.
That’s why many also use the leaves of pandas as a traditional medicine.
Some of the benefits of panda leaves as one of the medicinal plants that loves to be missed among them are:
1. Lowering high blood pressure.
Frequent feelings of headache or fatigue can be an alarm from the body as blood pressure rises.
If left, high blood pressure or hypertension can even lead to heart disease and stroke. The good news is, one of the benefits of drinking water decoctions as a medicine is claimed to be able to lower blood pressure.
Replace the leaves of pandas of 10 grams with two glasses of water until there is only one glass left. Drink this decoction water twice a day to help keep your blood pressure balanced.
2. Dealing with Remixes
Dealing with rhumatism is a leafy leaf that cannot be underestimated. Rematic can be a complaint that causes people to feel joint pain to make it difficult to activate.
You can do this by cutting three leaves of pandas and putting them into a decoction of coconut oil. After cold, try to apply it to the painful part of the joint.
3. Increases appetite
When the body is not good, sometimes the appetite also drops drastically. Use the smell of panda leaves to restore the appetite as before.
Consume decoction water or food mixed with pandas leaves twice a day to restore your appetite and fitness.
4. Overcome the pain.
The next benefit of panda leaves is to help overcome the pain. Pandas leaves can overcome pain when you suffer from a headache, ear pain, or arthritis.
According to a study, panda leaves are used in Ayurveda medicine. That is, by adding leaves of pandas to coconut oil as olive oil.
Possibly, oil from pandas leaves has an anti-inflammatory effect so it can help relieve pain or joint inflammation.
However, further research on the effects of pandas leaves is needed to deal with human pain.
5. Reduces the stomach
Stomach cramps can occur at any time without expectation. It turns out, pandas leaves can help relieve cramps in the abdomen due to menstruation and digestive problems.
You can get its benefits by consuming tea leaves.
6. Restore energy after childbirth
The next benefit of panda leaves is to restore energy after delivery. A mother who has just given birth is very natural if she feels her body is not fit or feels drowned.
The energy may be decreased during the process. You can consume it in the form of tea decoction leaves.
7. Reduce the fever
You can also try the other benefits of pandas leaves such as helping to relieve fever.
Usually, this is one of the alternative methods of treatment that some people use. Consumption of water decoction leaves can lower body temperature back to normal.
8. Helps with detoxification
For people who are daily active and exposed to pollution, detoxification is important. Free radicals in the body must be fought in order not to invite disease.
You can use panda leaves to help with the detoxification process. Consuming water decoctions of pandas leaves can help the body and liver avoid toxic substances.
9. Treatment of cancer
There is a possibility that panda leaves could potentially be used as a cancer therapy. Drinking pandas tea twice a day can fight toxins and inhibit the growth of cancer-causing cells.
In one study, panda leaf had antimiotic, antiproliferative, and apoptotic effects as cancer therapy.
10. Dealing with Insomnia
Insomnia is often a huge enemy of many people because the body can not rest even though it is already feeling tired. Activity the next day is not optimal because you are too tired.
It turns out, pandas leaves can help overcome it because it contains alkaloids that can cause a relaxing sensation in the body.
11. Reduces blood sugar
Pandas leaf extract is known to be beneficial in lowering blood sugar levels. These leaves stimulate the secretion of insulin from the beta cell pathways of the pancreas and inhibit the activity of the enzyme alpha glycosidase.
Research suggests that panda leaves have the potential to be a natural source of antihyperglycemic, thus potentially to overcome diabetes. However, additional research is still needed to confirm this.
12. Maintain Healthy Mouth
Chewing the leaves of pandas is beneficial to refresh the smell of less pleasant breath. In addition, another benefit of the technique is to help stop the bleeding gums problem.
13. Reduced cholesterol
Until now, very few studies have discussed this issue. However, there is a study that tries to prove that pandas leaves can lower cholesterol levels.
As a result, the tanin of the leaves of the pandas can bind gallic acid to the intestines and then be thrown away through dirt.
Then, there is also the phenol in the pandas leaves to inhibit LDL oxidation that eventually reduces the tendency to excess cholesterol.
How to make water leaves
It is easy to make tea. It is also one of the best ways to consume and get the benefits of pandan leaves.
Wash 3-4 small or medium-sized leaves.
Turn it into a node, then put it in the pot.
You can also add ginger to make it fresh and warm.
Rebus until boiling, the water changes color, the leaves soften, and smell.
Drink tea when it’s cold.
So far, there are no studies that discuss the side effects of pandas leaves. However, it does not exclude the possibility that you may have diarrhea if you consume too much.
Content created and supplied by: Sportyblitz (via Opera
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