According to a new study that was published in The International Journal of Obesity, early treatment of childhood obesity is successful in both the short and long term.
The study was conducted by researchers from Karolinska Institutet in Sweden.
Over 170 young children who had been diagnosed with obesity were monitored by the researchers.
Children’s clinics in the Region of Stockholm were used to enlist the children for the randomised controlled study while they were between the ages of four and six.
The children and their parents were randomly assigned to one of three treatment conditions: standard treatment, parental support group, or parental support group with follow-up telephone support.
The children and parents in the standard treatment group had meetings focusing on diet and exercise with a doctor, paediatrician and/or dietician.
The two parental support groups did not involve the children and focused on how the parents could promote healthy lifestyles in the family in a positive way and without conflict.
“Such conversations can centre on how to set boundaries, how to teach children new behaviours and how to communicate with preschools, grandmothers, neighbours and other adults in the children’s world,” says principal investigator Paulina Nowicka, Associate Professor in Pediatric Science at the Department of Clinical Science, Intervention and Technology, Karolinska Institutet, and professor of Food studies, nutrition and dietetics at Uppsala University.
After attending the parental support groups, half of the participants were then randomly assigned a follow-up phone call.
Studies have been done on children who have been treated for obesity before, says Professor Nowicka. “But most of them have only been followed up after six months or a year, so we have no data on how the children fared over a longer period than that.”
The study that she and her colleagues have now published suggests that early obesity treatment has a lasting effect.
“The children in all three groups improved their weight status and saw a reduction in their degree of obesity,” she says.
“The children whose parents received parental support had the best results, especially so those who also received follow-up phone calls.
“We also found that more children in this third group showed a clinically relevant improvement of their weight status associated with better metabolic health, by which I mean better levels of blood lipids and glucose.”
According to Professor Nowicka, most parents know what kind of food they are to serve their children: “They usually know this – but what do you do with a child who loves food and always wants to eat, or one that’s always hungry? How do you go about it without making a taboo of food?” she says.
“You have to try to build a clear structure at home, one that makes the child know that lunch is on its way and know that they’ll be getting supper.”
She continues, “But you also need to do things together to strengthen family bonds, like getting the child involved in the cooking, giving the child vegetables if they’re hungry and not rewarding them with food.
“It’s also important to make sure that food isn’t associated with emotions and achievement.”