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Saturday, February 22, 2025

Current heat wave, hot nights causing insomnia and mental health Issues – Research

Prof. Chris Gordon, Founding Director, IESS play videoProf. Chris Gordon, Founding Director, IESS

The Founding Director of the Institute for Environmental and Sanitation Studies at the University of Ghana, Prof. Chris Gordon, has expressed concern over the devastating impact of the ongoing heat wave on the productivity and mental health of Ghanaians.

According to him, research has shown that the current heat wave is slowing down the pace of work, inducing fatigue, and preventing people from achieving their work targets due to sleep deprivation.

Prof. Gordon made these remarks while speaking to journalists on the sidelines of his team’s presentation to the Minister of State in charge of Climate Change and Sustainability on February 17, 2025, as the minister resumed office.

The University of Ghana lecturer noted that his centre is conducting various studies to assess the heat situation and provide necessary interventions for affected individuals.

He explained that the research focuses on evaluating heat conditions in low-income, semi-informal settlements.

“The Ghana Meteorological Agency (GMET) tells us that the number of hot nights has increased, and these hot nights affect people’s ability to sleep and rest. Climate change also increases mosquito activity; when it’s warmer, they bite more,” he said.

“A lot of factors are working together to make people’s lives very uncomfortable when the weather is warm. We are experiencing temperatures of 35°C and above, and in these external settlements with metal walls and roofs, you may have eight or nine people sharing a room,” he added.

However, he was quick to point out that some interventions have already begun to alleviate the situation for affected individuals.

“We have already started some of the interventions. We have a certain type of reflective paint that prevents heat from entering houses. Moving forward, we will also explore solutions like improved ventilation systems,” he stated.

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