Seven ways to deal with the breakup when you are an introvert. When it comes to loving someone, introverts tend to give their all for the sake of their relationship. Of course, it goes without saying that everyone should put their efforts and go hand in hand to make sure the relationship works after all.
This is what it means to be together, right? Goodbye can be challenging to say for everyone, surely, but for introverts, they feel the worst. It breaks their hearts mentally, physically and only God knows whatever happens next.
Introverts are usually reserved and enjoy their own , so when they decide to be in a relationship then it means something special. They tend to give everything their body, their soul, their time. Everything belongs to their partner, so it makes sense that they can’t move on so easily.
I know the feeling. Too well, back then I was so crazy, frustrated and feel like the whole world had come to an end. For once, I tried to pick up all the broken pieces and fix them back together to see why it ended, but it feels even worse.
The thing is that introverts process emotions deeply and intensely from everyone. Remembering all those things will only make them feel overwhelmed. Well, that’s the hard truth about being an introvert, guys. But of course, the world isn’t ending. There will always be a ray of sunshine after a storm.
For once, time will eventually heal your broken heart. Although it usually takes longer for introverts and for the things that you can do to heal your broken heart, here are seven things an introvert can deal with a break it differently.
One introvert door slam. Naturally, introverts are known to be people who enjoy their own , but they really cherish their relationship with their partner and loved ones. They usually resort to a door slam as a defiance mechanism when dealing with narcissists or toxic people.
However, when it comes to heartbreak, it can actually be a useful tool, especially if the feeling is too painful and unbearable. Introverts may retreat to their shell and resort to the doorslam as to cut their partner and those who don’t understand them out of their life.
In some cases, when the circumstances make it impossible to cut your partner out completely, you may do an emotional door slam. It means you can politely keep a minimum interaction with them, but make sure to revoke any access to your personal thoughts completely, otherwise it won’t work.
You see, introverts are taking so much time to love and date again, unlike other people who can just jump into another relationship ASAP. Two, get busy. When dealing with heartbreak, try to keep yourself busy with something. This is important so you don’t have time to collect all those broken pieces and remember things.
Just do anything as long as it keeps you focused or even distracted. It’s even better if you can find some activities that you like, as it will make you forget things faster.
Three, get rid of the memories. As an insurer, when I was dealing with heartbreak years ago, I tried to get rid of all the memories we created, a moment shared by burning pictures, deleting contacts, messages and voice notes. I’ve voted everything that might remind me, like favorite restaurants and Hangouts, spots traveled out of town.
Because my room has this presence, I could censor everywhere around the house. That’s how we introverts handle heart breaks. I know you’re totally drained and you won’t necessarily pour your heart out to your friends. So getting rid of these memories is important to calm your mind.
And sure, you also need your friends to reach out, not necessarily to vent, but to keep you . There’s a thick wall introverts build around them as a defiance mechanism when dealing with people and situations. It could also serve as a way of handling heartbreak.
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