Anita Akua Akuffo is one of the most popular faces on TV. She has undoubtedly carved a niche in the entertainment industry.
Anita is known for her extraordinary hosting abilities on Date Rush, Ladies Circle, Ghana’s Most Beautiful contest and other events.
She is also known for her infectious smiles during TV conversations. Did you know that smiling has several health benefits?
Anita does not only benefit from a mood boost when she smiles. She gets other health benefits such as reduced blood pressure, increased endurance, reduced pain, reduced stress and a strengthened immune system.
Smiling helps our bodies to release cortisol and endorphins that provide various health advantages. Research has also confirmed that when a person smiles, his or her brain releases tiny molecules called neuropeptides to fight off the stress.
We can only appreciate Anita for how she continually smiles as well as manages herself as an entertainment personality.
Keep Smiling Anita! You are admired by several viewers across the length and breadth of the country.
What are your thoughts on the ongoing discussion?
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