Rosemary is a fragrant, woody herb native to the Mediterranean region. Its scientific name is Rosmarinus officinalis and it belongs to the Lamiaceae family, with other herbs, such as thyme, oregano, lavender, and basil. It has fine needle-like leaves with a silver touch and pink, purple, white, or blue flowers.
Below are incredible health benefits of rosemary tea according to health experts.
Boosts the immune system. Drinking rosemary tea works wonders in boosting immunity. This is due to the anticarcinogenic, anti-inflammatory and antioxidant properties it has. It can enhance your overall health as it has many healing powers.
Enhances Concentration And Memory. Research has shown that a daily cup of rosemary tea can enhance your memory and the ability to concentrate. Experts recommend a cup every morning to help you increase your level of concentration throughout the day.
Provides Nutritional Support. Rosemary tea gives you extra nutritional support that your body requires. This amazing herb is rich in vitamins, minerals and other essential nutrients that you need to be physically fit and healthy. It is also filled with antioxidants and phytochemicals, which give you a sound body and mind. Drinking this herbal tea regularly will benefit your body from the inside out.
Lowers Breast Cancer Risk. Research has shown that rosemary tea can help women who are vulnerable to breast cancer. Estrogen imbalance is one of the causes of breast cancer. Rosemary tea can control this imbalance and prevent it from getting worse, thereby lowering the risk of breast cancer. Experts recommend drinking this herbal tea daily to protect yourself against this type of cancer.
Fights Infection. Rosemary has antiseptic properties that help fight off bacterial infections. Rosemary tea can be used as a gargling solution to maintain oral health and keep infection away. You can also use it to clean minor cuts and wounds so that they do not get infected. Many people steep rosemary in their bath water to keep germs and bacteria away, and also to soothe muscles and joints that are sore or painful.
Fights Signs Of Aging. Rosemary can stimulate the regeneration of skin cells, making it a wonderful anti-aging agent. It makes the skin firmer and also increases blood circulation that will give you glowing and youthful skin. Drinking rosemary tea on a daily basis can give you beautiful, radiant skin as it works its magic from the inside, giving you fantastic results on the outside. Also packed with loads of vitamins and minerals this is exactly why many people use it in their daily diets.
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