The rate at which body shaming has increased is very alarming. These days, everyone has this questionable look, especially when they don’t want to judge. They mostly forgo, the emotional feelings of the individual and have words flying out of their mouth. The individual ends up with a low self-esteem and self-love. Have you ever experienced such a situation before? If you have, you would realize that not only does your heart ache but you would mostly hate your body, the more. Yes, it is the flesh and one day, you and I would have to let it go. If you would like to love your body against all odds, this article is for you.
In this article, I want to let you know that there are interesting ways to love your body.
1. Don’t listen to how people describe you but rather have a positive mantra:
Having a positive mantra is an important step to loving your body. Every morning after your morning devotions, look in the mirror and manifest good and positive things unto yourself. Whatever mantra you decide to take up on, you have to believe it or it is for nothing. Try to change your mindset and love yourself till the very end.Â
2. Focus on what makes you happy:
Life doesn’t stop moving on because you find yourself in a sad situation. You should also do the same. There is no reason to be hard on yourself. People would always talk but it is up to you, if you would let the pain in or not.Â
3. Appreciate your body:
Most at times when I see a disabled person, I wonder why such a situation happens to them. What fascinates me is the fact that they don’t give in to their disability. They make themselves happy, the best way they can. It is very necessary to appreciates your body, no matter the circumstance. It is worth your appreciation and never look down on yourself.Â
4. Embrace your unique features:
Everyone is unique and special in the own way. If you would learn to embrace that part of you, that makes people question you, nothing would really bother you. There is no need to be someone else and want their features. Love every part of yourself, to be able to have peace in your heart and mind.Â
It is time to stop listening to those who body shame and be the version of yourself.Â
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