Raw honey is used as a remedy and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds. Many of these health benefits are specific to raw honey. Here are some health benefits of raw honey.
1. Soothe a sore throat and cough.
Honey is an old sore throat remedy that soothes the ache and can help with coughs. Add it to hot tea with lemon when a cold virus hits. The antibacterial and anti-inflammatory properties are effective for helping a sore throat.
2. Antibacterial and antifungal properties.
The propolis in raw honey has antifungal and antibacterial properties. The potential for both internal and topical treatments using raw honey is significant. Honey’s effectiveness as an antibacterial or antifungal varies depending on the honey, but some varieties are for specific therapeutic uses.
3. Honey contains a lot of nutrients.
Honey contains small amounts of calcium, magnesium, manganese, phosphorus, niacin and potassium.
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