Instant noodles are one of the most common and cheapest foods one can have. It is a type of fast food consisting of noodles sold in precooked and dried blocks with flavouring powder or seasoning oil. The one most of us are familiar with is the Indomie. It is soaked in boiling water before consumption. According to statistics from the World Instant Noodles Association (WINA), 116.56 billion instant noodles were consumed worldwide in 2020. You can see why I said they are one of the most common foods in the world.
Instant noodles are eaten by people of several ages. It does not have a specific age before it can be consumed. But they have low nutrients, so don’t use them as a staple in your diet. The advantages of instant noodles are that they are very cheap and they can help you gain weight. If you like to add some weight to your body, then I will suggest that you start consuming instant noodles because they are high-calorie and high-fat foods.
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