Avocado is one of the most used vegetables for its rich flavor, in addition to its high of healthy fats that help the body, it is widely used in natural medicine.
However, the fruit is not the only part of this plant whose consumption is beneficial, as its leaves also have very interesting properties that can help improve health, with its consumption in teas.
Health benefits of avocado leaves or pear leaves
There are many medicinal benefits that the use of avocado leaves provides for integral health, among which the following stand out
1. Benefits of avocado leaves for back pain
Avocado leaves of have pain-relieving properties
If you suffer pain, such as low back pain, you can attempt the avocado leaf tea to accomplish daily activities
Boil 5 avocado leaves with 2 glasses of water, then drain and take 1 cup. It can help relieve the pain if taken at night during the week before going to sleeps.
2. Regulates the menstrual cycle
This tea has been shown to help regulate menstrual cycles, while reducing cramps and symptoms associated with PMS
It is a very beneficial tea for women, being used even as part of the birth rituals of many culture
3. Relieves cough
Consuming avocado leaf tea together with a crushed garlic clove is a powerful cough suppressant that helps to relieve cough quickly and effectively
4. Benefits of avocado leaves for diabetics
By providing a high amount of omega 3 and other fatty acids, it helps control blood sugar levels, as insulin sensitivity is significantly increased
That is why it is very useful to control diabetes in patients with this type II or non-insulin-dependent pathology
5. Reduces seizure
It is one of the natural remedies most used by our ancestors to prevent and control seizures
6. Decreases the risk of developing ulcers
It covers the stomach offering a protective layer composed of tannins and flavonoids that prevents the formation of ulcers
7. Benefits of avocado leaves for weight loss
Among the properties of avocado leaves is the ability to accelerate metabolism, which prevents the absorption of fat, while helping to eliminate accumulated fat
8. Benefits of avocado leaves for hair
Thanks to its high of vitamins and nutrients, they promote hair health while stimulating the hair follicle, this translates into a significant reduction in hair loss, as well as accelerated hair growth.
Using the avocado leaf water as the last rinse after washing the hair, provides a healthy and shiny appearance, in addition to its strong growth, providing resistant hair and less prone to hair los
9. Inhibiting bacterial growth.
The efficacy of avocado leaves for other drugs inhibits bacterial growth
This benefit can be obtained due to the polyphenols and pinene contained in avocado leaves
10. Body protection against degenerative problem
Do you want to be able to protect the body from degenerative problems and premature aging.
Content created and supplied by: GanyoEdem (via Opera
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